Give yourself 20 minutes of holiday calm

You are one step away from a guided meditation reset made for busy, stressed moms.

Complete your order below and get instant access to your audio.

The holidays should not leave you running on empty

Between shopping, baking, gatherings and making everything special for everyone else, it is easy to feel stretched thin.

You deserve a quiet moment where there is nothing to organize, nothing to perfect and no one else to take care of.

What you get with your order

heart, calm

A guided calming reset

20 minutes of gentle meditation, guided by my voice, to help you release tension and settle your mind.

sound wave, headphones

Three calming sound layers

Soothing background music with isochronic tones, binaural beats and alpha brainwave technology. Headphones work best.

clock, moon

Listen any time of day

Press play before the holiday bustle begins, after an overwhelming afternoon or as you wind down in the evening.

Questions before you order

How do I get my audio after I order?

Right after checkout you will see a confirmation page with a button to open your audio folder. If you add the Holiday Abundance Meditation or the Holiday Serenity Kit, your links are also sent to your email.

Do I need headphones?

Headphones are recommended, because binaural beats work best with one tone in each ear.

When is the best time to listen?

Any time you can take a quiet, uninterrupted break: before the day starts, after a stressful afternoon or in the evening.

Can I get a refund?

These are digital downloads, so all sales are final and no refunds are offered.

Get your calm reset today

A guided meditation made for busy moms, with calming sound layers to help you breathe out and come back to you.

Please note: these are digital downloads. All sales are final and no refunds are offered.

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